Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 37.8 mg
Sodium 522.9 mg
Potassium 500.3 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 17.0 g
Vitamin A 4.0 %
Vitamin B-12 7.5 %
Vitamin B-6 15.1 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.1 %
Copper 11.3 %
Folate 14.2 %
Iron 11.3 %
Magnesium 19.1 %
Manganese 15.6 %
Niacin 28.9 %
Pantothenic Acid 4.6 %
Phosphorus 20.5 %
Riboflavin 19.1 %
Selenium 34.7 %
Thiamin 41.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexi Pork Soup

View the full Mexi Pork Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexi Pork Soup

91 calories of Pork Tenderloin, (1.60 oz)

64 calories of Orzo Pasta, (0.10 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

7 calories of Salsa, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

2 calories of Garlic, (0.40 cloves)


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