Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.1 mg |
| Sodium | 321.5 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.8 g |
| Protein | 4.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.5 % |
| Calcium | 7.5 % |
| Copper | 8.5 % |
| Folate | 9.9 % |
| Iron | 7.8 % |
| Magnesium | 4.7 % |
| Manganese | 22.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.7 % |
| Selenium | 8.4 % |
| Thiamin | 10.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Breakfast Coffee Cake
View the full Apple Breakfast Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Breakfast Coffee Cake
59 calories of Flour, white, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Best Life Margarine, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
15 calories of Best Life Margarine, (0.25 tbsp)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Motts unsweetened Applesauce, (0.50 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Apple Breakfast Coffee Cake
59 calories of Flour, white, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Best Life Margarine, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
15 calories of Best Life Margarine, (0.25 tbsp)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Motts unsweetened Applesauce, (0.50 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of Salt, (0.09 tsp)
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