Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,598.4 mg |
| Potassium | 736.2 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.7 g |
| Protein | 18.9 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.0 % |
| Copper | 16.9 % |
| Folate | 35.6 % |
| Iron | 18.1 % |
| Magnesium | 6.9 % |
| Manganese | 36.3 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 19.9 % |
| Riboflavin | 22.0 % |
| Selenium | 8.9 % |
| Thiamin | 28.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetablel Soup
View the full Vegetablel Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetablel Soup
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Summer Squash, (0.33 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Vegetablel Soup
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Summer Squash, (0.33 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
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