Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 16.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 53.8 mg
Sodium 536.2 mg
Potassium 203.7 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 14.5 g
Vitamin A 59.1 %
Vitamin B-12 5.2 %
Vitamin B-6 14.3 %
Vitamin C 74.1 %
Vitamin D 0.4 %
Vitamin E 4.4 %
Calcium 15.5 %
Copper 2.4 %
Folate 4.1 %
Iron 4.3 %
Magnesium 4.7 %
Manganese 3.1 %
Niacin 19.3 %
Pantothenic Acid 5.2 %
Phosphorus 18.3 %
Riboflavin 8.2 %
Selenium 17.0 %
Thiamin 3.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Chicken

View the full Enchilada Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Chicken

75 calories of Sour Cream, (0.13 cup)

57 calories of Cheddar Cheese, (0.50 oz)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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