Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 14.3 g |
| Protein | 28.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.7 % |
| Calcium | 0.3 % |
| Copper | 3.2 % |
| Folate | 1.2 % |
| Iron | 0.6 % |
| Magnesium | 0.7 % |
| Manganese | 1.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.6 % |
| Selenium | 2.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bolognese Beef,Olive & Mushroom Sauce
View the full Bolognese Beef,Olive & Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bolognese Beef,Olive & Mushroom Sauce
155 calories of Macro - Organic Lean Mince, (112.50 gram(s))
80 calories of Select Bolognese Sauce, (135 gram(s))
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Always Fresh Black Sliced Olives, (6.25 gram(s))
4 calories of Mushrooms, fresh, (1 medium)
4 calories of Onions, raw, (10 grams)
Calories per serving of Bolognese Beef,Olive & Mushroom Sauce
155 calories of Macro - Organic Lean Mince, (112.50 gram(s))
80 calories of Select Bolognese Sauce, (135 gram(s))
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Granulated Sugar, (1 tsp)
6 calories of Always Fresh Black Sliced Olives, (6.25 gram(s))
4 calories of Mushrooms, fresh, (1 medium)
4 calories of Onions, raw, (10 grams)