Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,147.8 mg
Potassium 726.4 mg
Total Carbohydrate 27.2 g
Dietary Fiber 6.9 g
Sugars 14.1 g
Protein 4.2 g
Vitamin A 88.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 65.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 7.8 %
Copper 8.3 %
Folate 14.5 %
Iron 9.6 %
Magnesium 9.4 %
Manganese 16.4 %
Niacin 7.7 %
Pantothenic Acid 5.1 %
Phosphorus 8.3 %
Riboflavin 6.8 %
Selenium 2.2 %
Thiamin 10.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in darlene's vegetable soup

View the full darlene's vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of darlene's vegetable soup

18 calories of Spicy V8 Juice 11.5 oz, (2.88 oz)

17 calories of Sweet Corn, Fresh, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Stewed Tomatoes, (0.19 cup)

13 calories of Rutabega (1 cup cubes), (0.25 serving)

9 calories of Turnips, (0.25 cup, cubes)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Chicken Broth Powder (1 serving = 1 tsp), (0.75 serving)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)


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