Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 5.9 mg
Sodium 2.7 mg
Potassium 38.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 1.6 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.3 %
Folate 5.0 %
Iron 3.2 %
Magnesium 0.8 %
Manganese 5.4 %
Niacin 3.3 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 3.9 %
Selenium 5.8 %
Thiamin 5.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cranberry orange muffins

View the full cranberry orange muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cranberry orange muffins

36 calories of Flour, white, (0.08 cup)

31 calories of Honey, (0.03 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.02 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Cranberries, (0.06 cup, chopped)

2 calories of Egg, fresh, whole, raw, (0.03 large)


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