Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 292.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 1.1 mg |
Sodium | 374.6 mg |
Potassium | 309.6 mg |
Total Carbohydrate | 53.4 g |
Dietary Fiber | 3.0 g |
Sugars | 24.0 g |
Protein | 6.4 g |
Vitamin A | 16.8 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 6.4 % |
Vitamin D | 20.5 % |
Vitamin E | 21.6 % |
Calcium | 18.4 % |
Copper | 3.4 % |
Folate | 11.0 % |
Iron | 5.7 % |
Magnesium | 8.0 % |
Manganese | 9.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.3 % |
Riboflavin | 5.6 % |
Selenium | 2.2 % |
Thiamin | 9.4 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach-Cranberry Pancakes
View the full Peach-Cranberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach-Cranberry Pancakes
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
18 calories of Peaches, fresh, (0.25 cup slices)
18 calories of Milk, nonfat, (0.22 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Peach-Cranberry Pancakes
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
18 calories of Peaches, fresh, (0.25 cup slices)
18 calories of Milk, nonfat, (0.22 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 fl oz)
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