Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 2.4 mg |
| Sodium | 208.9 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.9 g |
| Protein | 3.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.1 % |
| Calcium | 11.3 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 3.0 % |
| Magnesium | 1.4 % |
| Manganese | 9.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 0.5 % |
| Selenium | 9.6 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Pancakes
View the full Apple Cinnamon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Pancakes
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
13 calories of Mott's Applesauce, Cinnamon, (14.13 grams)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Apple, Gala (medium), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Apple Cinnamon Pancakes
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
13 calories of Mott's Applesauce, Cinnamon, (14.13 grams)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Apple, Gala (medium), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
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