Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 3.2 mg
Sodium 86.1 mg
Potassium 61.5 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 3.8 g
Vitamin A 17.8 %
Vitamin B-12 6.0 %
Vitamin B-6 11.9 %
Vitamin C 3.0 %
Vitamin D 3.7 %
Vitamin E 3.1 %
Calcium 2.1 %
Copper 2.3 %
Folate 0.5 %
Iron 6.0 %
Magnesium 0.6 %
Manganese 3.2 %
Niacin 1.4 %
Pantothenic Acid 2.5 %
Phosphorus 12.0 %
Riboflavin 24.1 %
Selenium 0.9 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa and sweet potato patties

View the full Quinoa and sweet potato patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa and sweet potato patties

41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

11 calories of Sweet potato, cooked, baked in skin, without salt, (0.06 cup)

10 calories of Feta Cheese, (0.13 oz)

6 calories of Egg white, fresh, (0.38 large)


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