Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 350.1
Total Fat 17.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 51.5 mg
Sodium 308.4 mg
Potassium 570.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 6.1 g
Sugars 3.5 g
Protein 28.7 g
Vitamin A 21.7 %
Vitamin B-12 49.2 %
Vitamin B-6 24.7 %
Vitamin C 73.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 15.7 %
Copper 10.3 %
Folate 11.9 %
Iron 16.9 %
Magnesium 10.6 %
Manganese 11.0 %
Niacin 19.3 %
Pantothenic Acid 4.4 %
Phosphorus 24.3 %
Riboflavin 15.0 %
Selenium 21.9 %
Thiamin 13.8 %
Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Chili

View the full Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Chili

255 calories of Beef chuck, arm pot roast, (0.19 lb)

48 calories of Beans, red kidney, (0.22 cup)

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Chicken stock, home-prepared, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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