Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.0 mg |
| Potassium | 160.8 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 0.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.9 % |
| Copper | 1.2 % |
| Folate | 5.8 % |
| Iron | 2.4 % |
| Magnesium | 2.7 % |
| Manganese | 6.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adapted Nine Day Coleslaw
View the full Adapted Nine Day Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adapted Nine Day Coleslaw
38 calories of Olive Oil, (0.02 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Celery seed, (0.06 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Splenda, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Adapted Nine Day Coleslaw
38 calories of Olive Oil, (0.02 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Celery seed, (0.06 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Splenda, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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