Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 237.0 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 91.1 mg |
Sodium | 158.5 mg |
Potassium | 168.8 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 0.4 g |
Sugars | 8.4 g |
Protein | 6.6 g |
Vitamin A | 13.0 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 1.4 % |
Vitamin D | 10.4 % |
Vitamin E | 5.2 % |
Calcium | 11.3 % |
Copper | 1.6 % |
Folate | 10.3 % |
Iron | 5.7 % |
Magnesium | 4.2 % |
Manganese | 5.7 % |
Niacin | 5.0 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 12.8 % |
Riboflavin | 18.0 % |
Selenium | 18.1 % |
Thiamin | 11.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Milk Tart
View the full Milk Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Milk Tart
75 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (10.42 grams)
59 calories of Flour, white, (0.13 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
6 calories of Cornflour (UK), (1.67 g)
4 calories of Egg, fresh, whole, raw, (0.08 small)
Calories per serving of Milk Tart
75 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (10.42 grams)
59 calories of Flour, white, (0.13 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
30 calories of Granulated Sugar, (0.04 cup)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
6 calories of Cornflour (UK), (1.67 g)
4 calories of Egg, fresh, whole, raw, (0.08 small)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- A delicious addition to any meal or by itself.
- My husband's favorite homemade treat
- This bread is so yummy you don't need butter!!
- A traditional cajun recipe.
- If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night
- A warm, fall dessert perfect for those chilly evenings.
- traditional South African dessert
- Spicy~
- can be eaten on bread or mixed together
- very tasty
Nutrition & Calorie Comments