Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 462.0
Total Fat 26.0 g
Saturated Fat 16.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 148.6 mg
Sodium 1,312.1 mg
Potassium 355.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.0 g
Sugars 7.2 g
Protein 35.4 g
Vitamin A 40.2 %
Vitamin B-12 4.5 %
Vitamin B-6 5.6 %
Vitamin C 9.3 %
Vitamin D 4.0 %
Vitamin E 3.9 %
Calcium 174.8 %
Copper 3.8 %
Folate 8.8 %
Iron 7.3 %
Magnesium 5.5 %
Manganese 5.6 %
Niacin 5.4 %
Pantothenic Acid 5.1 %
Phosphorus 16.4 %
Riboflavin 17.7 %
Selenium 5.8 %
Thiamin 6.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Relleno Casserole

View the full Chilli Relleno Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Relleno Casserole

320 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1 cup)

68 calories of Milk, canned, evaporated, (0.20 cup)

32 calories of Flour, white, (0.07 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

16 calories of Tomato Sauce, (0.20 cup)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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