Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,117.7 mg |
| Potassium | 794.2 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 20.0 g |
| Sugars | 4.3 g |
| Protein | 21.9 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 60.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.2 % |
| Copper | 22.4 % |
| Folate | 57.5 % |
| Iron | 29.8 % |
| Magnesium | 29.0 % |
| Manganese | 42.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 28.8 % |
| Riboflavin | 12.1 % |
| Selenium | 4.5 % |
| Thiamin | 27.4 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's high fiber crockpot chili
View the full Amanda's high fiber crockpot chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's high fiber crockpot chili
132 calories of Beans, black, (0.58 cup)
126 calories of Beans, red kidney, (0.58 cup)
35 calories of Del Monte Diced Tomatoes w/Zesty Mild Green Chilies, (0.58 cup)
27 calories of Shady Brook Lean Ground Turkey, (18.67 gram(s))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Amanda's high fiber crockpot chili
132 calories of Beans, black, (0.58 cup)
126 calories of Beans, red kidney, (0.58 cup)
35 calories of Del Monte Diced Tomatoes w/Zesty Mild Green Chilies, (0.58 cup)
27 calories of Shady Brook Lean Ground Turkey, (18.67 gram(s))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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