Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 7.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 13.5 mg
Sodium 419.1 mg
Potassium 245.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 7.3 g
Vitamin A 6.2 %
Vitamin B-12 4.6 %
Vitamin B-6 7.3 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.0 %
Copper 3.8 %
Folate 4.0 %
Iron 7.0 %
Magnesium 3.1 %
Manganese 3.5 %
Niacin 8.2 %
Pantothenic Acid 3.3 %
Phosphorus 6.8 %
Riboflavin 4.0 %
Selenium 6.0 %
Thiamin 9.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

65 calories of Minute Rice, white, (0.19 cup)

10 calories of Tomato juice, with salt added, (0.25 cup)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)


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