Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 77.6 mg |
| Sodium | 142.4 mg |
| Potassium | 191.0 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.5 g |
| Protein | 4.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 19.3 % |
| Vitamin D | 6.1 % |
| Vitamin E | 2.3 % |
| Calcium | 7.3 % |
| Copper | 5.0 % |
| Folate | 7.9 % |
| Iron | 4.3 % |
| Magnesium | 4.2 % |
| Manganese | 39.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.5 % |
| Selenium | 6.9 % |
| Thiamin | 2.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Clafouti
View the full Blackberry Clafouti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Clafouti
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
28 calories of Blackberries, fresh, (0.38 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Vanilla Extract, (0.38 tbsp)
7 calories of Milk, nonfat, (0.09 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Splenda, (2.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Blackberry Clafouti
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
28 calories of Blackberries, fresh, (0.38 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Vanilla Extract, (0.38 tbsp)
7 calories of Milk, nonfat, (0.09 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Splenda, (2.25 tsp)
0 calories of Salt, (0.03 tsp)
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