Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 102.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 166.6 mg |
Potassium | 86.2 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 2.1 g |
Sugars | 2.5 g |
Protein | 5.4 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.8 % |
Copper | 2.0 % |
Folate | 2.2 % |
Iron | 4.5 % |
Magnesium | 6.2 % |
Manganese | 10.7 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.9 % |
Riboflavin | 2.6 % |
Selenium | 3.7 % |
Thiamin | 5.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Wheat bran Corn Muffins
View the full Yogurt Wheat bran Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Wheat bran Corn Muffins
35 calories of Yellow Cornmeal, (0.08 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of 1 egg fresh large, (0.17 serving)
13 calories of Yellow sweet corn, Forzen, (0.08 cup)
6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)
3 calories of Brown Sugar, (0.25 tsp unpacked)
3 calories of Wheat bran, crude, (0.02 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Yogurt Wheat bran Corn Muffins
35 calories of Yellow Cornmeal, (0.08 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of 1 egg fresh large, (0.17 serving)
13 calories of Yellow sweet corn, Forzen, (0.08 cup)
6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)
3 calories of Brown Sugar, (0.25 tsp unpacked)
3 calories of Wheat bran, crude, (0.02 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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