Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.7
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 166.6 mg
Potassium 86.2 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.1 g
Sugars 2.5 g
Protein 5.4 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 2.0 %
Folate 2.2 %
Iron 4.5 %
Magnesium 6.2 %
Manganese 10.7 %
Niacin 3.8 %
Pantothenic Acid 1.1 %
Phosphorus 4.9 %
Riboflavin 2.6 %
Selenium 3.7 %
Thiamin 5.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Wheat bran Corn Muffins

View the full Yogurt Wheat bran Corn Muffins Recipe & Instructions
Submitted by: FUZZYPUFF1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Wheat bran Corn Muffins

35 calories of Yellow Cornmeal, (0.08 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

17 calories of 1 egg fresh large, (0.17 serving)

13 calories of Yellow sweet corn, Forzen, (0.08 cup)

6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)

3 calories of Brown Sugar, (0.25 tsp unpacked)

3 calories of Wheat bran, crude, (0.02 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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