Yogurt Wheat bran Corn Muffins

Yogurt Wheat bran Corn Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Yogurt Wheat bran Corn Muffins calories by ingredient
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Crunchy and great for soups! Healthy again!! Crunchy and great for soups! Healthy again!!
Number of Servings: 12


    -3/4 cup pulsed quick cooking oats(oat flour)

    -1/4 cup wheat bran

    -1 cup corn meal

    -1 tbsp brown sugar

    -1 tsp Baking Soda

    -1/4 tsp salt

    -2 eggs, beaten

    -plain, non-fat greek yogurt

    -1 cup corn kernels


1. preheat oven at 400 F(200 C)
2. stir together dry then stir in beaten eggs and yogurt
3. pour into muffin tins
4. Bake for 20 to 25 minutes

Serving Size: 12 muffins or 8 by 8 inch loaf

Number of Servings: 12

Recipe submitted by SparkPeople user FUZZYPUFF1.

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