Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.2
Total Fat 5.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 760.2 mg
Potassium 630.4 mg
Total Carbohydrate 26.3 g
Dietary Fiber 7.1 g
Sugars 7.9 g
Protein 22.2 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.6 %
Copper 8.8 %
Folate 11.8 %
Iron 9.9 %
Magnesium 7.6 %
Manganese 12.5 %
Niacin 3.9 %
Pantothenic Acid 2.5 %
Phosphorus 9.1 %
Riboflavin 6.0 %
Selenium 1.6 %
Thiamin 6.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili (family recipe)

View the full Chili (family recipe) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili (family recipe)

113 calories of Ground Beef 93% Lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

36 calories of Campbell's Tomato Soup, (0.20 cup)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)


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