Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 4.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 527.5 mg
Potassium 498.3 mg
Total Carbohydrate 57.2 g
Dietary Fiber 7.9 g
Sugars 16.7 g
Protein 6.6 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 34.3 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 19.1 %
Copper 6.5 %
Folate 5.6 %
Iron 16.1 %
Magnesium 8.9 %
Manganese 20.3 %
Niacin 3.3 %
Pantothenic Acid 3.0 %
Phosphorus 2.5 %
Riboflavin 9.0 %
Selenium 1.8 %
Thiamin 13.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked banana bread oatmeal

View the full baked banana bread oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked banana bread oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

11 calories of Silk Pure Almond Unsweetened Vanilla Almondmilk, (3 oz)

6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Maple Syrup, (0.04 tbsp)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Salt, (1 dash)

0 calories of Baking Soda, (0.25 tsp)


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