Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 50.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 0.4 mg |
Potassium | 37.8 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.6 g |
Sugars | 2.2 g |
Protein | 1.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.1 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 3.0 % |
Magnesium | 1.4 % |
Manganese | 5.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 1.0 % |
Thiamin | 2.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Banana-sweetened Granola Bars
View the full Basic Banana-sweetened Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Banana-sweetened Granola Bars
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
7 calories of 1 medium banana, (7.38 gram(s))
4 calories of Honey, (0.06 tbsp)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinammon, ground, (0.06 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Basic Banana-sweetened Granola Bars
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
7 calories of 1 medium banana, (7.38 gram(s))
4 calories of Honey, (0.06 tbsp)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinammon, ground, (0.06 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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