Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 50.7
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 0.4 mg
Potassium 37.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.6 g
Sugars 2.2 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.5 %
Folate 0.2 %
Iron 3.0 %
Magnesium 1.4 %
Manganese 5.2 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 1.0 %
Thiamin 2.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Banana-sweetened Granola Bars

View the full Basic Banana-sweetened Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Banana-sweetened Granola Bars

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

7 calories of 1 medium banana, (7.38 gram(s))

4 calories of Honey, (0.06 tbsp)

3 calories of Wheat bran, crude, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinammon, ground, (0.06 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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