Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.7 mg |
| Sodium | 60.2 mg |
| Potassium | 1.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 1.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Pumpkin Spice Cream Cheese
View the full Rumbamel's Pumpkin Spice Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Pumpkin Spice Cream Cheese
37 calories of cream cheese, Fit & Active 1/3 less fat , (0.53 oz)
2 calories of pumpkin, solid packed, Libby's, (0.03 cup)
2 calories of Greek yogurt, Fage 0% fat, 1 C, (3.78 gram(s))
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (0.07 tsp)
Calories per serving of Rumbamel's Pumpkin Spice Cream Cheese
37 calories of cream cheese, Fit & Active 1/3 less fat , (0.53 oz)
2 calories of pumpkin, solid packed, Libby's, (0.03 cup)
2 calories of Greek yogurt, Fage 0% fat, 1 C, (3.78 gram(s))
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (0.07 tsp)
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