Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 70.3 mg |
| Sodium | 472.0 mg |
| Potassium | 1,973.7 mg |
| Total Carbohydrate | 70.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.5 g |
| Protein | 32.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 70.2 % |
| Vitamin C | 122.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.8 % |
| Copper | 22.9 % |
| Folate | 15.6 % |
| Iron | 20.9 % |
| Magnesium | 25.9 % |
| Manganese | 28.9 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 39.6 % |
| Riboflavin | 20.3 % |
| Selenium | 54.0 % |
| Thiamin | 71.4 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pork chops with mushroom gravy
View the full pork chops with mushroom gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pork chops with mushroom gravy
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
169 calories of Pork Chops (pork loin), roasted, (3 oz)
44 calories of GV 98% Fat Free Cream of Mushroom Soup (whole can), (0.25 serving)
Calories per serving of pork chops with mushroom gravy
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
169 calories of Pork Chops (pork loin), roasted, (3 oz)
44 calories of GV 98% Fat Free Cream of Mushroom Soup (whole can), (0.25 serving)
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