Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 553.6
Total Fat 25.0 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.3 g
Cholesterol 108.8 mg
Sodium 802.6 mg
Potassium 259.5 mg
Total Carbohydrate 43.6 g
Dietary Fiber 3.3 g
Sugars 4.2 g
Protein 34.0 g
Vitamin A 15.7 %
Vitamin B-12 32.0 %
Vitamin B-6 11.9 %
Vitamin C 13.6 %
Vitamin D 1.1 %
Vitamin E 2.3 %
Calcium 58.5 %
Copper 3.8 %
Folate 50.1 %
Iron 21.8 %
Magnesium 12.3 %
Manganese 3.7 %
Niacin 24.5 %
Pantothenic Acid 3.2 %
Phosphorus 49.4 %
Riboflavin 28.6 %
Selenium 50.3 %
Thiamin 5.9 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Stuffed Pasta Shells

View the full Tammy's Stuffed Pasta Shells Recipe & Instructions
Submitted by: VENOMOUSGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Stuffed Pasta Shells

216 calories of Mozzarella Cheese, part skim milk, (3 oz)

150 calories of Primo Jumbo Shells, (0.50 serving)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (56.63 grams)

30 calories of Primo Thick and Zesty Tomato Basil, (0.25 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 clove)


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