Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 351.3
Total Fat 7.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 9.8 mg
Sodium 100.8 mg
Potassium 525.8 mg
Total Carbohydrate 62.0 g
Dietary Fiber 9.1 g
Sugars 24.1 g
Protein 11.4 g
Vitamin A 11.2 %
Vitamin B-12 25.0 %
Vitamin B-6 3.9 %
Vitamin C 15.2 %
Vitamin D 27.5 %
Vitamin E 2.2 %
Calcium 44.2 %
Copper 3.7 %
Folate 4.2 %
Iron 19.8 %
Magnesium 7.5 %
Manganese 31.5 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 16.5 %
Selenium 4.6 %
Thiamin 1.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Creamy Steel Cut Oatmeal with Apples and Cinnamon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Creamy Steel Cut Oatmeal with Apples and Cinnamon

150 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (1 serving)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

50 calories of Silk Vanilla Soymilk 1 cup UPDATED, (0.50 serving)

9 calories of Cinnamon, ground, (0.50 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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