Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 99.5 mg |
| Sodium | 286.8 mg |
| Potassium | 773.8 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.2 g |
| Protein | 43.0 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 76.7 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 71.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 4.5 % |
| Calcium | 24.9 % |
| Copper | 12.6 % |
| Folate | 11.6 % |
| Iron | 14.1 % |
| Magnesium | 19.8 % |
| Manganese | 43.5 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 57.3 % |
| Riboflavin | 17.0 % |
| Selenium | 133.8 % |
| Thiamin | 23.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Broccoli Ricotta Pasta
View the full Salmon Broccoli Ricotta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Broccoli Ricotta Pasta
185 calories of Pink Salmon (fish), (0.50 fillet)
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (2.50 mL)
Calories per serving of Salmon Broccoli Ricotta Pasta
185 calories of Pink Salmon (fish), (0.50 fillet)
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (2.50 mL)
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