Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.9 mg |
| Potassium | 463.7 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.2 g |
| Protein | 7.8 g |
| Vitamin A | 289.0 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 110.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 16.7 % |
| Copper | 12.5 % |
| Folate | 22.6 % |
| Iron | 13.3 % |
| Magnesium | 9.8 % |
| Manganese | 37.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 10.8 % |
| Riboflavin | 10.7 % |
| Selenium | 5.1 % |
| Thiamin | 7.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Coconut Chickpea Curry
View the full Vegan Coconut Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Coconut Chickpea Curry
70 calories of Sweet potato, (0.50 cup, cubes)
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
44 calories of Great Value Boil in a Bag Instant Brown Rice - 1 cup cooked (2 servings per bag), (0.29 cup)
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
34 calories of Coconut Oil, (0.29 tbsp)
17 calories of Coconut Milk (Silk), (0.21 cup)
14 calories of Broccoli, fresh, (0.57 cup, chopped)
8 calories of Leeks, (0.14 leek)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
Calories per serving of Vegan Coconut Chickpea Curry
70 calories of Sweet potato, (0.50 cup, cubes)
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
44 calories of Great Value Boil in a Bag Instant Brown Rice - 1 cup cooked (2 servings per bag), (0.29 cup)
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
34 calories of Coconut Oil, (0.29 tbsp)
17 calories of Coconut Milk (Silk), (0.21 cup)
14 calories of Broccoli, fresh, (0.57 cup, chopped)
8 calories of Leeks, (0.14 leek)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
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