Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 11.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.5 g
Cholesterol 55.5 mg
Sodium 116.9 mg
Potassium 127.5 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 3.4 g
Vitamin A 2.2 %
Vitamin B-12 2.4 %
Vitamin B-6 8.6 %
Vitamin C 3.2 %
Vitamin D 3.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 5.8 %
Folate 4.2 %
Iron 2.5 %
Magnesium 3.8 %
Manganese 11.8 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 5.5 %
Riboflavin 4.7 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana But Muffins

View the full Paleo Banana But Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana But Muffins

56 calories of Coconut Oil, (0.03 cup)

39 calories of Walnuts, (0.05 cup, chopped)

22 calories of Egg, fresh, whole, raw, (0.30 large)

18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))

6 calories of red Mill Coconut Flour, (0.40 tbsp)

0 calories of liquid stevia (5 drops), (0.20 serving)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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