Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 233.5
Total Fat 7.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 37.9 mg
Sodium 1,414.0 mg
Potassium 1,095.3 mg
Total Carbohydrate 29.2 g
Dietary Fiber 8.4 g
Sugars 9.0 g
Protein 16.8 g
Vitamin A 99.2 %
Vitamin B-12 11.1 %
Vitamin B-6 9.6 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 10.8 %
Copper 25.8 %
Folate 19.1 %
Iron 15.9 %
Magnesium 14.4 %
Manganese 50.1 %
Niacin 36.2 %
Pantothenic Acid 9.3 %
Phosphorus 31.0 %
Riboflavin 16.7 %
Selenium 10.8 %
Thiamin 16.0 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea and roasted turkey brest soup

View the full Split Pea and roasted turkey brest soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea and roasted turkey brest soup

93 calories of Split Peas, (0.40 cup)

63 calories of Half and Half Cream, (0.20 cup)

36 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (1.20 oz)

16 calories of Carrots, raw, (0.30 cup, chopped)

14 calories of Sun Dried Tomatoes, (0.10 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Fresh Chives, (0.60 tbsp chopped)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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