Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 364.7
Total Fat 10.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 48.6 mg
Sodium 1,170.3 mg
Potassium 418.3 mg
Total Carbohydrate 37.0 g
Dietary Fiber 3.6 g
Sugars 9.5 g
Protein 37.0 g
Vitamin A 10.5 %
Vitamin B-12 3.0 %
Vitamin B-6 9.0 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 41.4 %
Copper 3.2 %
Folate 13.1 %
Iron 10.5 %
Magnesium 4.5 %
Manganese 4.0 %
Niacin 9.7 %
Pantothenic Acid 4.3 %
Phosphorus 11.8 %
Riboflavin 10.5 %
Selenium 19.6 %
Thiamin 14.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Plant Lasagna

View the full Egg Plant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Plant Lasagna

80 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.40 cup)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

68 calories of Pasta, Lasagna Noodles, (0.65 oz)

42 calories of Barilla Mushroom & Garlic Sauce, (0.30 cup)

42 calories of Giant Eagle Fat-Free Cottage Cheese, (0.30 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

18 calories of Del Monte Diced Tomatoe Basil,Garlic, Oregano, (0.18 cup)

14 calories of Eggplant, fresh, (55 grams)

0 calories of Cilantro, dried, (0.05 tbsp)


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