Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.2
Total Fat 7.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 75.3 mg
Sodium 309.0 mg
Potassium 239.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.2 g
Sugars 12.8 g
Protein 36.8 g
Vitamin A 8.2 %
Vitamin B-12 2.7 %
Vitamin B-6 3.4 %
Vitamin C 7.7 %
Vitamin D 12.8 %
Vitamin E 0.6 %
Calcium 25.2 %
Copper 1.3 %
Folate 2.3 %
Iron 1.5 %
Magnesium 4.8 %
Manganese 1.7 %
Niacin 0.9 %
Pantothenic Acid 5.1 %
Phosphorus 12.9 %
Riboflavin 12.3 %
Selenium 2.5 %
Thiamin 2.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala

View the full Chicken Tikka Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

30 calories of Fage - 0%, plain (8oz), (2 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Alessi Coarse Sea Salt, (0.08 tbsp)


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