Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 368.0
Total Fat 13.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 15.0 mg
Sodium 470.0 mg
Potassium 23.4 mg
Total Carbohydrate 51.6 g
Dietary Fiber 0.4 g
Sugars 35.8 g
Protein 4.1 g
Vitamin A 14.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 18.1 %
Copper 1.7 %
Folate 1.6 %
Iron 3.2 %
Magnesium 1.2 %
Manganese 6.1 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 2.9 %
Selenium 2.4 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin lust

View the full Pumpkin lust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin lust

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

80 calories of Pudding, Pumpkin Spice, Jell-O (2% Milk), (0.25 cup)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

40 calories of cool whip light, (4 tbsp)


No nutrition or calorie comments found.