Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,408.3
Total Fat 57.5 g
Saturated Fat 26.8 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.9 g
Cholesterol 14.7 mg
Sodium 1,956.6 mg
Potassium 1,172.5 mg
Total Carbohydrate 488.1 g
Dietary Fiber 26.6 g
Sugars 358.6 g
Protein 39.8 g
Vitamin A 196.3 %
Vitamin B-12 0.0 %
Vitamin B-6 236.4 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 136.7 %
Copper 60.8 %
Folate 155.3 %
Iron 271.8 %
Magnesium 87.4 %
Manganese 365.3 %
Niacin 175.1 %
Pantothenic Acid 23.0 %
Phosphorus 93.9 %
Riboflavin 109.5 %
Selenium 137.5 %
Thiamin 227.0 %
Zinc 41.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monster Cookie Jar Mix

View the full Monster Cookie Jar Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monster Cookie Jar Mix

675 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (2.25 cup, dry, yields)

505 calories of Chocolicious Snack Mix, (0.66 cup)

414 calories of Brown Sugar, (0.50 cup, packed)

381 calories of Granulated Sugar, (0.50 cup)

230 calories of Nestle Smarties REGULAR SIZE SMARTIES CANDY COATED MILK CHOCOLATE (1 box (50 g)), (50 gram(s))

207 calories of Semisweet chocolate, (0.25 cup mini chips)


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