Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,083.1
Total Fat 54.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 31.5 g
Monounsaturated Fat 12.7 g
Cholesterol 124.6 mg
Sodium 1,420.7 mg
Potassium 575.8 mg
Total Carbohydrate 136.2 g
Dietary Fiber 8.2 g
Sugars 26.9 g
Protein 26.1 g
Vitamin A 5.9 %
Vitamin B-12 5.4 %
Vitamin B-6 23.4 %
Vitamin C 7.7 %
Vitamin D 6.7 %
Vitamin E 16.4 %
Calcium 8.5 %
Copper 50.2 %
Folate 21.3 %
Iron 14.0 %
Magnesium 25.6 %
Manganese 113.8 %
Niacin 10.0 %
Pantothenic Acid 5.3 %
Phosphorus 29.1 %
Riboflavin 15.4 %
Selenium 4.2 %
Thiamin 16.9 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Walnut Pancakes (total, 2/3 batch) c7/1*s


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Walnut Pancakes (total, 2/3 batch) c7/1*s

564 calories of Heart Smart Bisquick (mix only), (1.33 cup)

392 calories of Walnuts, (0.50 cup, chopped)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

48 calories of Egg, fresh, whole, raw, (0.67 large)


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