Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 1.9 mg |
| Sodium | 57.8 mg |
| Potassium | 154.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 1.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 1.9 % |
| Copper | 1.7 % |
| Folate | 4.0 % |
| Iron | 2.3 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 16.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salade fasl
View the full salade fasl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salade fasl
119 calories of Olive Oil, (1 tbsp)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of cabbage raw, (0.25 cup)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Vinegar - Apple Cider - ZeroCal/1-Tblsp., (1 serving)
Calories per serving of salade fasl
119 calories of Olive Oil, (1 tbsp)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of cabbage raw, (0.25 cup)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Vinegar - Apple Cider - ZeroCal/1-Tblsp., (1 serving)
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