Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.8 mg
Sodium 99.1 mg
Potassium 390.1 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 2.7 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 53.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.1 %
Copper 4.8 %
Folate 11.2 %
Iron 5.0 %
Magnesium 5.8 %
Manganese 10.7 %
Niacin 11.0 %
Pantothenic Acid 4.8 %
Phosphorus 7.9 %
Riboflavin 4.8 %
Selenium 4.7 %
Thiamin 6.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken Veggie Soup for Marina

View the full Homemade Chicken Veggie Soup for Marina Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken Veggie Soup for Marina

22 calories of Red Potato, (31.25 grams)

13 calories of Boiled chicken breast for Marina, (0.09 serving)

11 calories of Yellow Corn, (0.08 cup)

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

7 calories of Peas, frozen, (0.03 package (10 oz))

5 calories of Carrots, raw, (0.09 cup, chopped)

2 calories of Tomato Sauce, (0.03 cup)

2 calories of Cauliflower, raw, (0.09 cup)

2 calories of Broccoli, fresh, (0.09 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Fresh Chopped Zuchinni, (0.06 cup)

1 calories of Red Ripe Tomatoes, (0.09 Italian tomato)


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