Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 2.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.7 mg
Sodium 323.8 mg
Potassium 185.3 mg
Total Carbohydrate 40.9 g
Dietary Fiber 0.8 g
Sugars 24.4 g
Protein 4.6 g
Vitamin A 1.4 %
Vitamin B-12 1.8 %
Vitamin B-6 1.5 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.7 %
Copper 2.3 %
Folate 3.6 %
Iron 1.5 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 17.1 %
Riboflavin 9.0 %
Selenium 10.7 %
Thiamin 3.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angel food refreshment

View the full Angel food refreshment Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel food refreshment

123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))

25 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.15 cup)

19 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.31 Serving)

12 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.08 serving)

7 calories of Strawberries, fresh, (0.15 cup, halves)

2 calories of Strawberries, frozen, unsweetened, (0.62 berry)


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