Angel food refreshment
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 196.0
- Total Fat: 2.0 g
- Cholesterol: 1.7 mg
- Sodium: 323.8 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 0.8 g
- Protein: 4.6 g
View full nutritional breakdown of Angel food refreshment calories by ingredient
Number of Servings: 13
Ingredients
-
1 angel food cake cut into pieces
1 cup of Dannon Vanilla yogurt
1/2 packet of Instant Vanilla pudding fat free
10 Frozen strawberries
Package of fresh strawberries
Cool whip
Directions
In a blender mix together the yogurt and the frozen berries, and the 1/2 packet of vanilla pudding.
Fold in the cool whip and fresh strawberries in by hand.
Mix together the "sauce" and the angel food, and you have yourself a nice refreshing dessert... Just under 200 calories.
Makes 13 1/2 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ODETO150.
Fold in the cool whip and fresh strawberries in by hand.
Mix together the "sauce" and the angel food, and you have yourself a nice refreshing dessert... Just under 200 calories.
Makes 13 1/2 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ODETO150.