Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 393.7 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 73.0 mg |
Sodium | 571.6 mg |
Potassium | 734.6 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 3.3 g |
Sugars | 6.9 g |
Protein | 32.9 g |
Vitamin A | 85.2 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 42.4 % |
Vitamin C | 82.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 7.9 % |
Copper | 38.4 % |
Folate | 30.7 % |
Iron | 22.2 % |
Magnesium | 37.2 % |
Manganese | 42.1 % |
Niacin | 70.3 % |
Pantothenic Acid | 15.5 % |
Phosphorus | 40.4 % |
Riboflavin | 17.1 % |
Selenium | 36.1 % |
Thiamin | 12.5 % |
Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew, Strawberry Chicken Salad with Balsamic Vingerette
View the full Cashew, Strawberry Chicken Salad with Balsamic Vingerette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew, Strawberry Chicken Salad with Balsamic Vingerette
163 calories of Cashew Nuts, dry roasted (salt added), (1 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Kraft (lite) balsamic vingerette, (2 tbsp)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of Cashew, Strawberry Chicken Salad with Balsamic Vingerette
163 calories of Cashew Nuts, dry roasted (salt added), (1 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Kraft (lite) balsamic vingerette, (2 tbsp)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
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