Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 11.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 95.6 mg
Sodium 402.0 mg
Potassium 176.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.0 g
Sugars 3.1 g
Protein 11.6 g
Vitamin A 2.6 %
Vitamin B-12 17.9 %
Vitamin B-6 8.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 2.7 %
Folate 2.0 %
Iron 8.7 %
Magnesium 2.9 %
Manganese 3.0 %
Niacin 10.7 %
Pantothenic Acid 2.1 %
Phosphorus 7.4 %
Riboflavin 6.3 %
Selenium 10.9 %
Thiamin 2.5 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Cranberry Salsa Topping

View the full Meatloaf with Cranberry Salsa Topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Cranberry Salsa Topping

121 calories of Ground beef, lean, (45.83 grams)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Black Pepper (Ground), (0.04 tsp)


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