Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.2 mg |
| Potassium | 275.9 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 42.4 g |
| Protein | 4.7 g |
| Vitamin A | 267.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.5 % |
| Copper | 8.3 % |
| Folate | 8.5 % |
| Iron | 12.2 % |
| Magnesium | 7.3 % |
| Manganese | 19.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.9 % |
| Selenium | 7.4 % |
| Thiamin | 8.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dana's Pumpkin Apple Bread
View the full Dana's Pumpkin Apple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dana's Pumpkin Apple Bread
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
46 calories of Flour, white, (0.10 cup)
29 calories of Pumpkin, canned, without salt, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cloves, ground, (0.10 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Dana's Pumpkin Apple Bread
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
46 calories of Flour, white, (0.10 cup)
29 calories of Pumpkin, canned, without salt, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cloves, ground, (0.10 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
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