Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 124.0 mg |
| Potassium | 22.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 2.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.9 % |
| Folate | 2.6 % |
| Iron | 1.6 % |
| Magnesium | 0.7 % |
| Manganese | 2.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.7 % |
| Selenium | 3.9 % |
| Thiamin | 3.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Crabmeat Rangoons
View the full Baked Crabmeat Rangoons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Crabmeat Rangoons
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
9 calories of Cream Cheese, Fat Free, (9.45 grams)
3 calories of Crab Supreme, imitation crab meat, (0.02 cup)
0 calories of Green Onion, (0.01 cup)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Garlic, (0.06 clove)
Calories per serving of Baked Crabmeat Rangoons
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
9 calories of Cream Cheese, Fat Free, (9.45 grams)
3 calories of Crab Supreme, imitation crab meat, (0.02 cup)
0 calories of Green Onion, (0.01 cup)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Garlic, (0.06 clove)
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