Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 80.3
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 36.7 mg
Sodium 73.6 mg
Potassium 80.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 1.9 g
Vitamin A 6.4 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 2.2 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 1.6 %
Copper 1.2 %
Folate 2.2 %
Iron 1.3 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 2.5 %
Riboflavin 3.1 %
Selenium 3.8 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Zucchini Cassarole

View the full Steph2003's Zucchini Cassarole Recipe & Instructions
Submitted by: STEPH2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Zucchini Cassarole

38 calories of Olive Oil, (0.02 cup)

17 calories of Heart Smart Bisquick (mix only), (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.03 cup)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))


No nutrition or calorie comments found.