Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.2 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 451.1 mg |
| Sodium | 685.0 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 17.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 10.4 % |
| Copper | 3.1 % |
| Folate | 2.7 % |
| Iron | 9.1 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 9.9 % |
| Selenium | 3.7 % |
| Thiamin | 0.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING)
View the full BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING)
139 calories of Low fat cream cheese, (4 tbsp)
50 calories of White Premium Chunk Chicken Breast (2 oz), (1 serving)
22 calories of Black Olives, canned (small-extra large), (6 small)
18 calories of Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, (1 tbsp)
0 calories of Louisana Hot Sauce (Great Value), (1 tbsp)
Calories per serving of BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING)
139 calories of Low fat cream cheese, (4 tbsp)
50 calories of White Premium Chunk Chicken Breast (2 oz), (1 serving)
22 calories of Black Olives, canned (small-extra large), (6 small)
18 calories of Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, (1 tbsp)
0 calories of Louisana Hot Sauce (Great Value), (1 tbsp)
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