Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 240.0 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.0 mg |
Sodium | 780.0 mg |
Potassium | 125.0 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 1.0 g |
Sugars | 3.0 g |
Protein | 21.0 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 42.0 % |
Copper | 0.0 % |
Folate | 6.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.0 % |
Selenium | 0.0 % |
Thiamin | 6.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Melt on bread with cheese
View the full Salmon Melt on bread with cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Melt on bread with cheese
120 calories of American Cheese, Processed, store brand, per slice, (2 serving)
60 calories of Bumble Bee pink salmon, per serving (2 per can), (2 oz)
60 calories of Bread, Split Top Wheat, per slice, (1 serving)
Calories per serving of Salmon Melt on bread with cheese
120 calories of American Cheese, Processed, store brand, per slice, (2 serving)
60 calories of Bumble Bee pink salmon, per serving (2 per can), (2 oz)
60 calories of Bread, Split Top Wheat, per slice, (1 serving)
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