Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.4 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 80.7 mg |
Sodium | 450.2 mg |
Potassium | 46.8 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.8 g |
Sugars | 6.1 g |
Protein | 22.9 g |
Vitamin A | 10.0 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 2.4 % |
Vitamin D | 3.3 % |
Vitamin E | 0.3 % |
Calcium | 38.4 % |
Copper | 0.3 % |
Folate | 1.8 % |
Iron | 3.4 % |
Magnesium | 1.3 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 11.3 % |
Riboflavin | 5.8 % |
Selenium | 3.7 % |
Thiamin | 0.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Green Bean
View the full Chicken and Green Bean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Green Bean
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of Chicken - Costco rotisserie chicken, (1.50 oz)
52 calories of Cheese, Ricotta Fat/Free, Wegmans, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Frozen Green Beans Green Giant, (0.17 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
Calories per serving of Chicken and Green Bean
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of Chicken - Costco rotisserie chicken, (1.50 oz)
52 calories of Cheese, Ricotta Fat/Free, Wegmans, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Frozen Green Beans Green Giant, (0.17 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
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