Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.3
Total Fat 10.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 22.5 mg
Sodium 88.5 mg
Potassium 106.6 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 4.3 g
Vitamin A 10.4 %
Vitamin B-12 2.6 %
Vitamin B-6 7.8 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.0 %
Copper 5.4 %
Folate 1.9 %
Iron 2.6 %
Magnesium 2.4 %
Manganese 9.0 %
Niacin 0.8 %
Pantothenic Acid 2.8 %
Phosphorus 8.6 %
Riboflavin 6.6 %
Selenium 4.2 %
Thiamin 2.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic Spread with Goat Cheese

View the full Roasted Garlic Spread with Goat Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic Spread with Goat Cheese

98 calories of Sour Cream, (0.17 cup)

25 calories of Goat Cheese, Soft, (0.33 oz)

15 calories of Garlic, (3.33 clove)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

0 calories of Parsley, (0.33 tbsp)


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