Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 130.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 22.5 mg |
Sodium | 88.5 mg |
Potassium | 106.6 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 4.3 g |
Vitamin A | 10.4 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 10.0 % |
Copper | 5.4 % |
Folate | 1.9 % |
Iron | 2.6 % |
Magnesium | 2.4 % |
Manganese | 9.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.6 % |
Riboflavin | 6.6 % |
Selenium | 4.2 % |
Thiamin | 2.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic Spread with Goat Cheese
View the full Roasted Garlic Spread with Goat Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic Spread with Goat Cheese
98 calories of Sour Cream, (0.17 cup)
25 calories of Goat Cheese, Soft, (0.33 oz)
15 calories of Garlic, (3.33 clove)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Roasted Garlic Spread with Goat Cheese
98 calories of Sour Cream, (0.17 cup)
25 calories of Goat Cheese, Soft, (0.33 oz)
15 calories of Garlic, (3.33 clove)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
0 calories of Parsley, (0.33 tbsp)
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