Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 4.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 353.9 mg
Potassium 235.4 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 41.2 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.0 %
Copper 4.4 %
Folate 1.2 %
Iron 25.6 %
Magnesium 2.9 %
Manganese 5.4 %
Niacin 3.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 1.7 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Ragu

View the full Slow Cooker Beef Ragu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Ragu

224 calories of London Broil, (4 oz)

17 calories of Tomato Paste, (0.08 cup)

8 calories of 1 med yellow onion, (0.17 serving)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt (table), (0.06 tsp)


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