Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.0 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 63.3 mg |
| Sodium | 977.4 mg |
| Potassium | 397.4 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.9 g |
| Protein | 20.5 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 13.6 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 3.4 % |
| Magnesium | 5.4 % |
| Manganese | 3.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 2.1 % |
| Selenium | 3.3 % |
| Thiamin | 1.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Lasagna
View the full Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Lasagna
176 calories of Italian Sausage- Bulk- serv=1oz., (2.67 serving)
35 calories of Parmesan Cheese, shredded, (1.67 tbsp)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
23 calories of Tomatoes Diced- Sev=.5 cup., (0.58 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomatoes Sauce 8 oz- serv= .25 cup, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Peppers, sweet, red, fresh, (0.17 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Skillet Lasagna
176 calories of Italian Sausage- Bulk- serv=1oz., (2.67 serving)
35 calories of Parmesan Cheese, shredded, (1.67 tbsp)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
23 calories of Tomatoes Diced- Sev=.5 cup., (0.58 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomatoes Sauce 8 oz- serv= .25 cup, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Peppers, sweet, red, fresh, (0.17 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)